Musings by Samsaran / Meditation: A Right Way and a Wrong Way: Remember, in meditation we are not drowsy, passive or unaware. We are the opposite. One can be highly focused and aware without conscious thought. One cannot be bored if you are properly focused. Boredom is the mind seeking stimuli. The mind only does this if it is wandering. Avoid being frustrated if it wanders. It is a natural reaction. Just bring the mind back to center as many times as necessary.
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