Benefits of meditation

Higher self

For some it might come as a shock that the little voice we hear in our head - that constant noise or chatter - can be stopped. Yes, it can.
How ?
By this practice of quieting the mind.
There are multitude of methods, and each and everyone can find his own way.
The benefits are obvious - for some it will take time to enter that zone, while for some the practice seems to have been inherited from past lives.
Everything is possible, the practice of meditation is highly recommended.
When you silence the chatter, another voice can be heard - it has different names, intuition, higher self etc ...

Diet

After a while, when you practice meditation you will get to know your body, listen to your intuitions, and see things differently.
At some stage, you will probably see the benefits of changing your diet - eat less or no meat, less sugar, and less dairy products.
And you will also be able to listen more carefully, become more compassionate, patient, and be aware of your breathing.
Another step is the awareness of being in the "now".


Oprah will talk about transcendental meditation on OWN - Chicago Sun-Times

Resistance

New age "Amazon"

As previously stated in my previous article Women are rescuing the world
A new energy is flowing an energy of compassion and allowance - but that doesn't mean there are no conflict anymore.
Women are using the "old energy" way to restore the balance, kicking some ass and exposing the masculine his hypocrisy and unfairness.
After centuries and centuries of oppression, this new age "Amazon" are perceived as a threat to the establishment - but it is in fact a counter balance movement that was inevitable. A movement that is healthy and beneficial.
Many people are supporters and are enjoying Femen's actions, because they are in a way a sub-conscious call from the collective mind to bust the overwhelming, exploitative and destructive ways of the ultra-religious, the powerful greedy barons and the narrow minded inadequate ante-dated politics.

Resistance

But as everything we resist, persist, at some stage this new Amazon will have to face the fact that there are no real solution provided by the resistance ; and will have to envision what is it that they want to see the World - I mean it's a good feeling to see them protesting - but that "old energy" is decaying. It will fall sooner or later, what is the kind of world Femen is looking for ?!
Or maybe that's not their job to figure that - their current objective is to be in the first line and make room for the next women to create balance, and build communities where the men and women will be able to work together.
As every response to an oppressive force is a counter force that is in the same way violent - Femen are the payback movement coming back full force to the "old energy" - it has his value, but it will have to cease after the balance is restored.

The femen phenomenon | Photographers Blog: they have done more for Ukraine and its European aspirations than all the politicians and all the expensive adverts ordered by the government.

Women rescue the world

Learning to listen to emotions

Meditating and listening, observing in silence of the mind - becoming harmony, and acceptance. This isn't the way of the warrior - this isn't the old way of the masculine.
Letting things grow, peacefully, watching with a heart filled with joy, no judgement but a genuine love for all things - this isn't the old way of the explorer.
Respecting all things, all animals, all nature, remembering we are part of it - and she's part of us - embracing this feeling with awe - this isn't the old way of the hunter.
Seeing everybody as brothers and sisters, on the same level, horizontally arranged in the magnificent net of life - this isn't the old way of the ruler.

We are moving into an era of pure flexibility, of acceptance, where everything that resist will be absorbed, where the keyword is water and the symbol is fluid. No more beliefs, no more master, because the old time is over.
What are emotions but the thoughts of the heart?
And who can understand this better than the women?

 

 Man and woman hand in hand again

In the old day there was this feud - the woman has been made responsible for the fall of man - by whom? by the men, why because men were afraid. The fear spread, and the Iron age started that way.

By putting women out of balance.

Now this time is over, man is realizing his dual nature - man is man and woman - he is both and if he hurts the feminine - he hurts himself.

Man can't go any further ignoring this ; his logic, his desire for power, his disconnection with nature has lead him into conflict, into war, into the most fearful situation, and he certainly will resist, as he always had, but that doesn't matter - the situation is different now.

The only exit is acceptance, and harmony, being flexible, and loving.

Meditation

 

Musings by Samsaran / Meditation: A Right Way and a Wrong Way: Remember, in meditation we are not drowsy, passive or unaware. We are the opposite. One can be highly focused and aware without conscious thought. One cannot be bored if you are properly focused. Boredom is the mind seeking stimuli. The mind only does this if it is wandering. Avoid being frustrated if it wanders. It is a natural reaction. Just bring the mind back to center as many times as necessary.