- Remind yourself of how far you've come and all the good things you've achieved.
- Think back to when you were in a tough spot, but still managed to overcome it.
- Embrace the surprises and unpredictability of life, like a fish gliding in the endless flow of water.
- Focus on enjoying the present moment and being grateful for what you have, such as a job, a home, and a peaceful place to sleep.
- Most of our worries are often just imagined, so try to relax and appreciate what you have.
No comments:
Post a Comment