2022 that cannot be named

The ancient wisdom of the Tao stated that changes is inevitable 

The reason is that we are living biological humanoid creature, the Earth is a living planet, the universe is an organism. 

It’s changing, it’s evolving, it has an internal dynamic.

But the final causes are not fixed.

And it is not for us to know about it, the same way a cell in the stomach does not know what are the common modalities of Wall Street, and the functioning of an Computer Operating System, or the impact of Global Warming, etc ... 

We as human are the accelerator of times, we are moving fast into making sense of things, 

hopefully we are not too toxic yet, not destroying our home Planet, yet.

Nature is experimenting with us, we are the experiments, we are a bet

A bet that Nature made for long term survival

if we are too stupid for the task, because we are obsessed with economical growth, Wars, conflicts, and our actions are detrimental to the whole system (because of pollution, because of our ego, ...)

then Nature will act accordingly... and we will go extinct. 

I'm not worried about Nature, 

Nature will be fine without humans, without us.

Happy Easter

Let's hope we get better 

Underrated habit with great benefit

Walking every day for 30 minutes. 

It's such an easy habit, but such an underrated one!

Walking will clear the mind, and will help with problem-solving and contemplating. 

A secondary side effect is that it will put the body in action,  calming the mind

If the weather is good, you get lots of Vitamin D from the sun.

It is good cardio training.

Other benefits:

• Reduces stress and tension
• Helps you be more productive
• Helps you think better
• Helps you be more creative
• Maintains a healthy weight and loses body fat
• Prevents or manages heart disease, stroke, high blood pressure, cancer, and type 2 diabetes
• Improves cardiovascular fitness
• Strengthens your bones and muscles
• Improves muscle endurance
• Increases energy levels
• Improves your mood, cognition, memory, and sleep
• Improves your balance and coordination
• Strengthens the immune system
• Avoid using your car, and reduce carbon print

Follow the lead of past creative geniuses like Steve Jobs, Einstein, Asimov, Beethoven, Freud, Faulkner, Kafka, Hobbes, Descartes, Tolstoy, Hawthorne, Tchaikovsky, Darwin, and Dickens, 

They all loved to walk and it was in their daily ritual!

Also swimming, cycling, same type of good habits

and laughing absolutely essential